Struggle to Read Your Phone? The Truth About Adult Farsightedness

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What is Farsightedness?

Farsightedness (hyperopia) is a common refractive error where distant objects appear clearer than nearby objects. This occurs when:

  • The eyeball is too short front-to-back
  • The cornea is too flat
  • The eye’s focusing power is too weak

Symptoms (American Optometric Association [AOA])

✔ Blurry vision for close-up tasks (reading, phone use)
✔ Eyestrain or headaches after near work
✔ Squinting to see clearly
✔ Eye fatigue/burning by end of day
✔ Difficulty with fine details (threading needles, small print)

In children:

  • Crossed eyes (strabismus)
  • Avoidance of reading
  • Poor school performance

Diagnosis (Mayo Clinic)

  1. Comprehensive eye exam including:
    • Visual acuity test (Snellen chart)
    • Retinoscopy (light reflection test)
    • Refraction test (phoropter with lens choices)
    • Keratometry (corneal curvature measurement)
  2. Additional tests for children:
    • Cycloplegic refraction (with dilating drops)
    • Binocular vision assessment

Treatment Options (AAO)

Corrective Lenses

  • Eyeglasses: Simplest solution, especially for children
  • Contact lenses: Good for active adults (soft or rigid gas permeable)

Refractive Surgery (for adults only)

  • LASIK (laser corneal reshaping)
  • PRK (alternative to LASIK)
  • Conductive keratoplasty (for mild hyperopia)

Other Options

  • Reading glasses (for presbyopia combo)
  • Vision therapy (for focusing problems)

Prevention (Prevent Blindness America)

While hyperopia is often genetic, you can:
Get regular eye exams (every 2 years for adults, annually for children)
Use proper lighting for close work
Take visual breaks (20-20-20 rule: every 20 minutes, look 20 feet away for 20 seconds)
Wear UV-protective sunglasses outdoors

Red Flags: When to See a Doctor (AAO Warning Signs)

Seek immediate care if:

  • Sudden vision changes (could indicate other conditions)
  • Severe eye pain with blurred vision
  • Double vision developing suddenly
  • Headaches that worsen with near work

For children:

  • Rubbing eyes excessively
  • Holding books very close
  • Complaining of eye tiredness
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