Always Tired? Get Your Thyroid Checked!

About Health

1. Etiology

Hypothyroidism – syndrome caused by insufficient thyroid hormone production (T3, T4).

Main causes:

  • Hashimoto’s thyroiditis (autoimmune, 90% cases).
  • Thyroid surgery/radioiodine therapy.
  • Iodine deficiency (endemic goiter).
  • Congenital hypothyroidism (cretinism).
  • Medication side effects (lithium, amiodarone).

2. Symptoms

Classic signs:

  • Weight gain despite poor appetite.
  • Fatigue, drowsiness, depression.
  • Dry skin, brittle hair/nails.
  • Cold intolerance.
  • Constipation, facial/limb swelling.

Additional:

  • Hoarseness.
  • Menstrual irregularities.
  • Bradycardia (<60 bpm).
  • High cholesterol.

3. Diagnosis

  1. Blood tests:
    • TSH (elevated – key marker).
    • Free T4 (low).
    • Anti-TPO antibodies (for Hashimoto’s).
  2. Thyroid ultrasound (size, structure).
  3. Other tests:
    • Lipid profile (high cholesterol).
    • ECG (bradycardia).

4. Treatment

Hormone replacement:

  • Levothyroxine (Synthroid) – synthetic T4.
    • Taken morning on empty stomach, 30 min before food.
    • Dose tailored individually (usually 1.6 mcg/kg).

Monitoring:

  • Check TSH every 6-12 weeks until stable.
  • Then 1-2 times/year.

5. Prevention

  • Iodine supplementation in deficient areas (iodized salt).
  • Post-surgery/radiation thyroid monitoring.
  • Newborn screening (TSH test on day 4-5 of life).

6. When to See a Doctor?

  • Persistent fatigue + weight gain.
  • Swelling, dry skin, hair loss.
  • Treatment-resistant depression.
  • Pregnancy (hypothyroidism harms fetal development).

7. Prevention Tips

  • Use iodized salt (but avoid excess).
  • Don’t self-prescribe iodine supplements.
  • Regular TSH checks after age 40.
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