Fatigue, Low Libido, Weight Gain? Your Hormones Could Be Failing

About Health

1. Etiology (Causes)

Hypogonadism occurs when the testes (in men) or ovaries (in women) produce insufficient sex hormones (testosterone/estrogen). It is classified into two types:

A. Primary (Hypergonadotropic) Hypogonadism

  • Testicular/Ovarian Failure:
    • Genetic disorders (Klinefelter syndrome in men, Turner syndrome in women)
    • Infections (mumps orchitis, HIV)
    • Autoimmune damage
    • Chemotherapy/radiation therapy
    • Trauma or surgical removal

B. Secondary (Hypogonadotropic) Hypogonadism

  • Pituitary/Hypothalamic Dysfunction:
    • Pituitary tumors (prolactinoma)
    • Head trauma or brain surgery
    • Chronic illnesses (obesity, diabetes, liver/kidney disease)
    • Excessive exercise/stress (low LH/FSH)
    • Opioid or steroid abuse

2. Symptoms

In Men:

  • Low libido, erectile dysfunction
  • Reduced muscle mass, fatigue
  • Decreased facial/body hair
  • Gynecomastia (breast enlargement)
  • Infertility, small testicles

In Women:

  • Irregular or absent periods
  • Vaginal dryness, painful intercourse
  • Hot flashes, mood swings
  • Low bone density (osteoporosis risk)
  • Reduced breast tissue

In Both:

  • Depression, low energy
  • Weight gain (especially abdominal fat)
  • Reduced bone density (risk of fractures)

3. Diagnosis

Blood Tests:

  • Testosterone (men) / Estrogen (women) (low levels)
  • LH & FSH:
    • High LH/FSH = Primary hypogonadism (gonad failure)
    • Low LH/FSH = Secondary hypogonadism (pituitary/hypothalamic issue)
  • Prolactin (if pituitary tumor suspected)
  • Genetic testing (for Klinefelter/Turner syndrome)

Imaging:

  • MRI of the pituitary (if secondary hypogonadism is suspected)
  • Testicular ultrasound (for structural issues in men)

4. Treatment

For Men:

  • Testosterone Replacement Therapy (TRT):
    • Gels, injections, or patches
    • Caution: TRT can worsen prostate cancer or sleep apnea
  • Fertility Treatment:
    • HCG injections (stimulates natural testosterone production)

For Women:

  • Estrogen + Progesterone Therapy:
    • Oral pills, patches, or vaginal creams
    • Caution: Long-term use may increase breast cancer risk

For Both:

  • Lifestyle changes: Weight loss, strength training
  • Treat underlying cause (e.g., pituitary tumor removal)

5. Prevention

  • Avoid excessive alcohol & opioid use (suppresses testosterone)
  • Manage chronic diseases (diabetes, obesity)
  • Protect against testicular trauma (sports safety)
  • Early hormone testing if symptoms appear

6. When to See a Doctor?

  • Men: Erectile dysfunction, low libido, unexplained fatigue
  • Women: Missing periods, severe menopause-like symptoms
  • Teens: Delayed puberty (no facial hair in boys, no periods in girls by age 15)

7. How to Avoid Hypogonadism?

✔ Maintain a healthy weight (obesity lowers testosterone)
✔ Exercise regularly (but avoid extreme endurance training)
✔ Avoid anabolic steroids (disrupt natural hormone production)
✔ Get regular check-ups if at risk (e.g., cancer survivors)


Key Takeaways

  • Primary hypogonadism = Problem in testes/ovaries (high LH/FSH).
  • Secondary hypogonadism = Problem in brain signaling (low LH/FSH).
  • TRT helps symptoms but requires monitoring (prostate/breast cancer risk).
  • Early diagnosis prevents complications (osteoporosis, infertility).

Did You Know?

  • About 40% of men over 45 have low testosterone.
  • Opioid users have a 50% higher risk of hypogonadism.
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